Kung Fu Youth Class is a rigourous challenging class that helps students develop mental and physical conditioning, respect, and self defense skills
Ages 20 and up.
Tai Chi is practiced in a medatative atmosphere, is low impact, focus is on fluid relaxed movements, stretching, and chi-gung exercises. Promotes good balance, mobility, health and attitude.
Ages 16 and up.
Kung Fu is a demanding, high impact practice that helps students develop concentration, discipline, and self defense skills.
Lau Kune Do focuses on cultivating better human beings by unlocking vast potential with the ancient arts of kung fu, qi gong and tai chi.
The art of Lau Kune Do is far more than a form of exercise or self-defense. It is a spiritual and philosophical path towards self-realization and peace of
mind. Lau Kune Do is a wholly American art with deep Asian roots, a blending of traditions both old and new. It is constantly evolving, growing and striving
towards uniqueness and perfection. In teaching, Lau Kune Do endeavors to help improve mental and physical health by building self-confidence and securing
personal wellness and success. Lau Kune Do focuses on cultivating better human beings by unlocking your vast potential with the ancient arts of kung fu, qi
gong and tai chi.
If you would like to learn more about Lau Kune Do, please visit our main temple below.
Prospective students are asked to come to the studio for an interview with Sifu Harder to determine the students expectations and goals for their training. To make the sure the Temple is vibrant with good energy and unity. We are seeking people with a common goal to better their lives.